Okay, here is my eleventh week of pregnancy: Monday: 5 miles (8:23 pace) with some inclines mixed in. Increased the incline .5 every quater of a mile until I hit 4.0. Tuesday: easy 3 miles (8:23 pace) mixed some small inclines in to keep it interesting Wednesday: 5 miles (8:16 pace). Ran 1 mile warmup, a … Continue reading »
