Posted on January 30, 2012

Week 14 (1/23-1/29)

I kept thinking that my energy would return this week but I still felt tired. Feeling tired and starting get a bit bored with treadmill running made for a not so great running week: Monday: rest Tuesday: 4 miles (8:24 pace) Wednesday: 5 miles (8:30 pace) Friday: 5 miles (8:30 pace) Saturday: 5 miles on … Continue reading »