Well, I am ten weeks away from my 10k in April and am really enjoying getting some longer runs in. After my ten miler on Saturday, I felt so great that I thought maybe I should train for a half in June and see if I can get a sub 1:40 pr….say 1:37 or so?!?! The Mardi Gras Marathon was in New Orleans today and I was having some serious race envy 🙂
Anyway, here is my weekly recap:
- Monday: 4 miles easy
- Tuesday: off
- Wednesday: 5.5 mile tempo/intervals. 2 miles easy, 5X30 second pickups, 2 miles easy +Strollerfit/Baby Boot Camp
- Thursday: off
- Friday: 6 miles easy + Stroller fit/baby boot camp
- Saturday: 10 miles /1:22/8:11 average pace….felt great!
- Sunday: rest
Total: 25.5 miles
A family friend of mine purchased the local baby boot camp so I purchased a month of classes. Although it is nice to get out and exercise with the baby, I miss my yoga time to myself!
Overall, this was a pretty good week but my runs have definitely been slower and as much as I want to blame it on my cold, I think I have mentally been a little weary too and need to stay positive and focused on my runs. Next week will be a better week!